🧠 Understand and break through your limiting beliefs holding you back from setting boundaries.
🛑 Stop feeling guilty when you say "No" and start honoring your own needs.
🌱 Reclaim your time and energy by setting clear, effective boundaries that align with your core values.
💪 Build unshakeable confidence to communicate your boundaries without fear of judgment.
✨ Feel empowered and regain control over your life in just 5 days.
📅 Daily bite-sized lessons delivered straight to your inbox.
💡 Simple, actionable exercises to practice setting and maintaining boundaries.
🎥 Live (optional) daily Q&A sessions with boundary-setting expert.
🎁 Challenge Bonus: By simply completing the lessons each day, you’ll have the opportunity to win a “Boundaries Breakthrough 1x1 Coaching Session”! ($555 value)
As an award-winning coach, entrepreneur, speaker, and best-selling author, I know what it feels like to be successful by societal norms but a complete failure when it comes to my own sense of purpose and well-being.
I had NO boundaries!
As a clinically diagnosed work addict turned work-life advocate, it’s now my life’s work to help fellow high-achievers who are struggling to prioritize their own needs to stop burning out, and better manage their well-being by taking their power back.
I did that through values-driven boundaries with:
my toxic family and narcissistic father, who were used to me just taking it
my husband and business partner who was hardwired to help others before helping ourselves
the stories I was telling myself that justified my always-on work addiction
my clients, who were used to having access to me 24/7 that led to anxiety and insomnia
So today, in sharing my own journey, I empower people to speak their truth, own their energy, set powerful boundaries, and experience the life they actually desire - not what they’re supposed to.
When I’m not coaching, you can find me training wild mustangs on my quest to become a homesteading, tiny-home-dwelling cowgirl on our 100-acre ranch. Living my retirement dream 30 years early and teaching others that with healthy values-driven boundaries - it’s possible for them too!